Slow Down. Soak. Sweat. Repeat. Sweat & Rest is in the business of “slowing down”. Of turning chaos into harmony. Of turning rock bottoms into awakenings. Of turning “ouches” into “ahhs”. Of turning phones off and clearing minds. With stress-relieving and hydrating magnesium, “ooommm”-inducing essential oils and sea salt (which we believe is the superfood of the earth) — it’s like yoga for your insides.

How it Works

• Disconnect — and put your devices in airplane mode.

• Hydrate — throughout your experience by drinking water.

• Pour — desired amount of salt blend into hot bath.

• Soak — in a tub for 20-30 minutes of pure restoration.

• Sweat & rest — under a blanket or robe as your body continues to detoxify through perspiration.